Service Description

THE WAY TO SELF-EMPOWERMENT, JOY AND WELL-BEING. Four Weeks Online Course From April 23rd to May 14th This intensive Four-Week Online Course with Ingrid Honkala, PhD,  has been carefully designed to teach you the grandiosity of knowing yourself and how to get there!  She will bring you to experience the greatness of mindfulness and meditation as doors to awareness, with very simple but powerful practices, where you will discover for yourself how to become the master of your mind.  By teaching you the four foundations of mindfulness: body, breath, emotions, and thoughts, Ingrid will guide you to have a more balance, healthier and joyful life. She will also bring to your clarity the true meaning of forgiveness and the benefits of forgiving and letting go. She will teach you how to forgive and will give you the tools you need to invite happiness and joy into your life and the world. Reconnect With Your Inner-Wisdom And Regain Your Inner-Power. So You Can Live Your Best Life!

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance, if fail to reschedule the full cost of the reservation will be lost. Thanks!

Contact Details

• Mississippi, 39466

  + 000-000-0000

  ingrid.honkala@gmail.com