Frequently Asked 

My Near-Death Experience (NDE) and the Aftermath

What happened to you during your near-death experience (NDE)?

I drowned in a tank of frigid water, when I was almost three. At the beginning there was darkness since the tank was deep and very dark, and then a soft light, like the light of a candle was lit and it illuminated my whole watery surrounding, I saw bubbles surrounded by light which made me look around to find my lifeless body. I was then lifted and carried by flowers blooming from nowhere in a forward direction towards a very soft and soothing light. Next, I appeared at the maid's room and then saw my mom walking and running back home. This was followed by the scenery of the city streets, the people and the mountains; wherever, I put my mind I went until all of a sudden, I was engulfed by an absolute pure, intense and bright light. I realized that I was also made of that same pure bright light. I learned that before I was born as Ingrid I was a Being of Light and then the whole experience became very familiar to me. I became aware that this was not the first time I had been in the realm of the light. I had been there many other times and it felt like going back home. Note that everything I witnessed about the maid and my mom’s whereabouts were confirmed to me later.

Did you have any encounters with other beings?

I sensed that I was not alone and felt the presence of other beings, but I could not see them. I sensed familiarity with these beings, but I only could see light. Only later when I started to communicate with Beings of Light I realized that they were the ones I sensed during my NDE.

How could you remember the experience since you were so young at the time?

When I was out of my body and in the realm of the light I reached a state where I had absolute clarity of who I was in essence, and learned that I was a being made of pure bright light. Although I was too young at the time of the experience the level of clarity I gained made it impossible for me to ever forget the experience. I was also born as a very sick and fragile baby and was sick during my infancy. During the NDE I felt such a state of well being which caused such an impact in my mind that it made it impossible for me to forget. The contrast between being sick for three years and suddenly completely free from sickness was beyond anything I could forget. Besides, not long after I started to have out-of-body experiences that allowed me to go back to that same state as when I nearly died.

What was your level of consciousness and alertness during your NDE as compared to your normal everyday life?

I was more conscious and alert than normal. I could hear, see and sense everything with absolute clarity. I could be anywhere at any time and I could comprehend and know things that I had never learned before in my short three years of life. I was one with everything. I was the essence of everything. There was no need of explanations.

Do you believe in an afterlife after your NDE?

Yes, an afterlife definitely exists. I became aware that I had always existed and what was happening at that moment was normal. The whole experience was familiar to me; there was nothing to be fearful for. It was like returning home. At some point I became completely aware that I didn't have a defined form but I was still a being. I was completely alive. There is no death, there is only life.

What emotions did you feel during the experience?

After I left my body I experienced a state bliss, peace, joy, freedom, well-being, amazement, and the more I advanced into the experience I felt absolute serenity. It is hard to explain but the more I was there the less I felt anything until there were no emotions. I experienced a state of nothingness (absence of color, form, sound, feeling or meaning).

Did you have a choice about returning?

No, I never thought about coming back. When my mom pulled my lifeless body out of the water, several minutes had passed. My lips were blue, my body cold, my skin pale and I had no pulse. She was trained in CPR so she pushed her fingers into my little chest and blew air into my lungs until I began choking and gurgling. I don’t remember feeling anything when she was trying to revive me; by that time I was far away, merged into a blissful state of being. Suddenly I was falling, as if I had jumped from the top of the tallest high-rise in the world, feeling as if I was being sucked back into my body like it was a vacuum. Then came the return of the intense, agonizing cold, I knew that I was back.

Did you meet God?

I didn't know the meaning of God before the NDE, but during the NDE and subsequent out-of body experiences (OBE) I experienced absolute bliss, love and joy beyond anything I had ever experienced in my human form and that is what I recognize as God.

During your experience, did you learn about love?

Yes, there was nothing that was not love. It is not the love that we know on earth. It doesn't have to do anything with feelings. It is a Universal principle. It is like when you cannot breath and now everything is air. It is the essence of everything. It is what we are. I don't know if I would call it love, or bliss, or peace, or oneness; it is simply an indescribable sense of belonging to everything, of being everything, of being at home.

You were so young when your NDE happened, how did it impact your childhood and your life in general?

The NDE affected my life greatly. The beginning of the awakening of my conscious awareness came to me the day I drowned in that tank of frigid water when I was almost three. During my NDE, I experienced myself as a Being of Light and realized that I was much more than my physical form. After returning I felt detached from my body and knew that my biological parents where not really my parents. I didn’t feel like a child anymore and preferred to be with adults. Soon after I started to have out-of-body experiences and to see and communicate with Beings of Light (BOL) and through time I discovered that I have extrasensory perception and psychic abilities that I have been able to use to access higher order wisdom to help others. But I have not done this alone I have been guided throughout my whole life by the BOL. However, my path has not been easy. For most of my life I felt different and alone and unable to relate with most people. When I was five the BOL said to me, “Someday your experience will talk for you.” Today the meaning of this message is clear to me, that my hardships are enabling me to relate and help others.

The Beings of Light (BOL)

After your NDE, you say that you can communicate with Beings of Light. How did this happen and why do you call them Beings of Light (BOL)?

Right after my NDE when I went to sleep I started to experience similar feelings like the ones I had during the NDE (now I know I was having out-of-body experiences - OBEs), then one day I saw myself surrounded by bright lights of different sizes and colors. When one of them shaped itself like a human form I said, “You are a Being of Light.” Afterwards they kept appearing during my OBEs and later when I was awake as well. They did not say anything to me for a while until one day I threw a big temper tantrum because of feeling detached from my body and my name. That night they said to me that it was going to take a while for anyone to understand what was happening to me, but that I didn’t need to worry because they were always with me. From then my relationship with them kept evolving and I received many invaluable teachings.

Who are the BOL? How do you communicate with them?

After knowing about the existence of beings like angels, archangels and ascended masters I started to ask the Beings of Light if that was what they are. According to them, in essence we are all the same (including humans). They say that we all belong to the same universal consciousness as a Whole, but that we have different levels of evolution and expansion, which bring us to have different vibrational frequencies. Highly evolved beings vibrate at very high frequencies. The only way to connect with beings that vibrate higher than us is by bringing ourselves to vibrate high as well. To me clearing the mind through breathing techniques and meditation is the easiest way to tune myself with the divine guidance. If we are able to silence our minds we can hear what is beyond our ears. By the way they also say that labels and names are not needed in the realm of the light, but if that facilitates our understanding and connection with them then we can call them whatever we want.

How do they communicate with you?

There are many ways in which I perceive the BOL. When I was little it was a very clear and consistent dialogue. Now it is more like downloads of information; however, I can still hear, smell, sense and even taste their presence when they want me to be aware of them or when I tune myself to connect with them. Sometimes they also do it through experiential events, books, people and nature.

How can we connect to the Beings of Light?

We all have Spirit Guides that are always guiding us even though we are unaware of their presence. The way to gain awareness is by learning to raise our vibrational frequency and tune our self into the right channel, like a radio. Daily practices of meditation and prayer can lead us to clear our mind and bring us to the present moment where everything is taking place. As long as we are preoccupied with the past and the future we cannot see what is evolving right now before our eyes.

What is the best part about being able to communicate with the BOL? What has been the greatest challenge of this gift?

The greatest challenge was not to be able to communicate openly with anyone for most of my life about their existence and about the knowledge I had acquired from them. It was like keeping a secret that I literally couldn’t divulge for pure fear of being judged and bullied. I had to trust their guidance and wait until they said that I was ready only a few years ago. Even then, I was frightened, but they made it easy by guiding me to the right people and places, this process always reminds me “Let’s go slow because we are in a hurry.” On the other hand, having first hand guidance and assistance is something absolutely invaluable to me. I couldn’t completely understand it when I was younger because to me they felt like my parents so at some point in my early life, like when I was teenager looking for independence, I wanted to be on my own. Today I couldn’t be more grateful; therefore, I try to keep myself vibrating high, so I can be tuned with their unconditional love and guidance.

You said that you can see spirits, is there a difference between the spirits and the Beings of Light?

When I started to see spirits at the age of six I realized that the spirits and the Beings of light (BOL) where not the same. When I asked the BOL about the spirits, they explained to me that all of us including the spirits and the BOL (themselves) were the same, but that we all vibrate at different frequencies. They said that after passing over to the non-physical realm, some of these beings still have a keen interest about the matters of this world remaining attached to the realm of the physical. According to the BOL, these beings have forgotten what they truly are keeping themselves vibrating lower than other celestial beings, but someday through the help of others and experience they will remember (or what we call awaken in their True Nature).

Present Activities

What is Gingivitis?

Gingivitis is inflammation of the gums caused by plaque. Plaque is the sticky, colourless film, made up of a mixture of saliva, bacteria and food, which forms on teeth every day. It's what makes teeth feel 'furry' when they haven't been brushed. If plaque is not routinely removed by an effective daily oral hygiene regime, the gums become red and swollen. Inflamed gums will bleed on blushing or flossing, with blood sometimes being seen on rinsing after brushing.

What is Periodontitis? (sometimes called Periodontal Disease)

Long standing gingivitis can turn into periodontitis. The main cause is the continual presence of plaque which eventually hardens into calculus and leads to irreversible damage of the gums, bones and other supporting structures around the teeth. It is impossible to remove calculus by routine brushing etc. As the disease progresses the bone anchoring the teeth within the jaw is lost, causing teeth to become loose. If left untreated such teeth may eventually fall out.

How do I know I have gum disease?

Unfortunately, gum disease progresses slowly and can go unnoticed. However, the first sign of disease is bleeding on brushing, and in some cases on eating. Occasionally when the bacteria is more active abscesses (presenting as pus and/or swelling of the gum) can form. As the disease progresses the gum line may recede, the teeth may move (change position and/or become loose). The longer periodontal disease is present the harder it is to treat.

Why do some people suffer from gum disease more than others?

Some members of the general population are more genetically predisposed to severe periodontal disease than others. However, there are many other factors which can also contribute to the onset and progression of the disease. These include: Stress Tobacco Smoking Diabetes

Bad Breath?

Bad breath, sometimes called halitosos, is a common problem and there are many different causes. Persistent bad breath is usually the result of smelly gases released by the bacteria that coat your teeth and gums. Other causes of halitosis include: Strong foods like garlic and onions Smoking Certain illnesses such as nasal and stomach conditions Bits of food that get caught between the teeth and stuck to the soft tissues of the mouth rot and cause an unpleasant smell, so correct and regular brushing is very important to keep your breath smelling fresh. If left, the bacteria on the teeth and gums can also cause gum disease and dental decay. Attending the dentist regularly helps ensure that your breath stays fresh and prevents the development of gum disease and dental decay, both of which can have serious repercussions on your oral health.

What does the treatment entail?

The initial treatment of periodontal disease starts with a consultation and detailed assessment. The information from this assessment is used to make a diagnosis and identify risk factors such as smoking habits, general health and family associated risks. It is important to control or modify any risk factors that can be adjusted. The initial treatment usually consists of modifying brushing techniques to improve homecare, scaling and debridement under local anaesthetic, which is usually carried on one side of the mouth (upper and lower teeth) over two appointments. This is followed up with a reassessment 2 months after the treatment is completed. If the disease has stabilised, then follow up usually consists of maintenance therapy with the hygienists. In certain cases further treatment such as repeating the initial phase of treatment or surgical therapy such as surgical debridement and/or bone regeneration may be required. Other periodontal treatments aimed at improving gum recession or correcting tooth lengths can also be carried out.

What is Periodontal Disease?

Periodontal disease is more commonly known as Gum Disease. There are two main types of gum disease – gingivitis and the more serious, periodontitis.