INGRID HONKALA, Ph.D.

Self Awareness is the door to happiness. This video offers some hints about how to practice Self-Awareness in a very simple way. “If,...

Today's video and newsletter teach us how the antidote to fear is within us, all we have to do is to stop, breathe, question our thought

In today's video I am sharing with you a very powerful analogy given to me by the Beings of Light when I asked the question, "Who Am I?"...

Today I am sharing this very important topic with you because this is the key to well-being or suffering. Every time we don't listen to...

From the moment of her passing my grandma started to visit friends and family. One by one we all began to share stories of seeing and feelin

The focus of A Brightly Guided Life is not the story of Ingrid, for the world is made of many amazing stories of incredible people. My...