INGRID HONKALA, Ph.D.

Today's video shows in a very clear way how we can become trapped and lose ourselves in a victim mentality. It offers very simple but...

Self Awareness is the door to happiness. This video offers some hints about how to practice Self-Awareness in a very simple way. “If,...

Today's video and newsletter teach us how the antidote to fear is within us, all we have to do is to stop, breathe, question our thought

Ingrid's near-death experience was featured as an exceptional experience by NDERF.org. On their site, she shares...